1. Bananas may look a little dubious, but they taste good and are great for providing a natural energy boost. As an energy provider, bananas are also a versatile choice. Most of the energy provided by green bananas comes from a form of starch that takes some time to digest. This means green bananas release their energy content quite slowly and makes them an ideal choice for … [Read more...] about 6 of the best natural foods to give you energy