Although most people are aware being overweight can be damaging to the health, it’s all too easy to get the idea that the health-risks only apply to the people who are visibly and dangerously obese. This is not the case. A few extra pounds here and there may not present too much of a problem, but it depends on where those pounds are situated and many experts agree that belly … [Read more...] about Why you should lose the belly fat – hidden danger for both men and women