Avocados may be a high fat fruit (15%), but they are surprisingly good for you. Not only do they have a high nutritional value, they also offer numerous health benefits. Avocados can give you better-looking, more healthy skin, can protect against certain life-endangering illnesses, and are even credited with the power to help the eater lose weight. So if you thought … [Read more...] about So is the avocado healthy or not? We look at its benefits