There are many different ways to lose weight. The traditional way is to use a combination of diet and exercise, and a good supplement can be useful for speeding up the fat burning process and improving results. However, there are also a lot of fad diets doing the rounds, such as the Grapefruit Diet, the Cabbage Diet and, intermittent fasting. The latter is becoming … [Read more...] about Intermittent Fasting – Is It Wise, Does It Work?