Most fruits are packed full of vitamins and minerals and are also high in fiber, so fruits are certainly a healthy food option, but as far their sugar content goes some fruits are better than others. Too much sugar is not good—that's a fact, and the statement remains just as true whether the sugar has come from candy and cakes or from fruit. Of course one of the big problems … [Read more...] about Five of the worst fruits to eat if you want to lose weight